Here I show you the simple Ayurvedic self massage. Spending time on ourselves - touching, caressing and loving who we are is such a powerful healing thing to do. Many of us are so critical of our bodies - but how can we heal if we don`t truely love ourselves? Every little part of us is beautiful in it`s own special way. Let`s LIVE this truth - every single day! By the way I forgot to massage my EARS!! They are really good to spend time on. They are full of acupuncture points. It is very soothing and calming to massage the ears. Happy massaging - and happy healing!
Self massage - self love - YouTube |
| 33 Likes | 33 Dislikes |
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| How-to & Style | Upload TimePublished on 24 May 2016 |
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