Perfect for travelers that don't want to break their fitness routine we created a HIIT workout you can do in a hotel gym. We're big believers in keeping up with your fitness routine no matter where you are in the world. Just because you're not at your usual boot camp boutique with your familiar instructor or go-to machines doesn't mean you should skip the sweat session altogether. In fact, you can totally make any hotel gym work for you. To prove it, we created a two-circuit HIIT workout using just the bare minimum of equipment, like a treadmill, workout bench, medicine ball, and dumbbells. Watch the video above to see how it's done, and don't be reluctant to venture to the fitness center next time you're on vacation!
Yup, you can get an intense workout wherever you are. We've partnered with Hilton Hotels & Resorts to show you how to take advantage of your hotel gym.
exercise 14.1 class 11 How to Do a HIIT Workout in a Hotel Gym | Find Your Happy | |
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| How-to & Style | Upload TimePublished on 28 Jul 2016 |
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